1 serving (100 grams) contains 300 calories, 7.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
750 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50 mg | 16% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 17.5 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125 mg | 9% | |
Iron | 5 mg | 27% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Naan is a popular Indian flatbread made from all-purpose flour, yeast, sugar, salt, and yogurt, which gives it a soft texture and slight tanginess. After the dough is rolled out, it's traditionally cooked in a tandoor oven, resulting in a smoky flavor and perfectly charred spots. To enhance its taste, it's brushed generously with melted butter, adding richness and indulgence. Butter Naan pairs wonderfully with curries, gravies, and spiced dishes, making it a staple in Indian cuisine. While it offers carbohydrates for energy, its high calorie and fat content due to butter make it a less optimal choice for those seeking lighter options. It’s a warm, satisfying treat for occasional enjoyment, but balancing portions and pairing it with nutrient-rich sides can help make it part of a healthier meal.