One cup of Butter mushrooms is around 236.6 grams and contains approximately 354.9 calories, 7.1 grams of protein, 28.4 grams of fat, and 11.8 grams of carbohydrates.
Butter Mushrooms are a delightful variety of fungi, known for their rich, buttery flavor and tender texture. These mushrooms originate from the forests of Europe and North America, thriving in damp, shaded environments. Packed with essential nutrients, Butter Mushrooms are low in calories and high in antioxidants, making them a healthy addition to any meal. Rich in B vitamins and minerals like selenium, they support immune function and promote overall well-being. Whether sautéed, grilled, or roasted, Butter Mushrooms elevate dishes with their unique taste and versatility, perfect for indulging in comforting cuisine without the guilt.
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 948.0 mcg | 4740% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
