1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter mushrooms
Butter mushrooms are a creamy, flavorful dish typically made by sautéing mushrooms in butter, garlic, and herbs. Originating from Western cuisine, this simple yet indulgent recipe is a popular side dish or topper for steaks, pasta, or bread. Mushrooms themselves are low in calories, rich in antioxidants, and packed with essential vitamins and minerals like selenium, potassium, and B vitamins. However, the butter used in preparation adds saturated fat and calories, making moderation key for those monitoring heart health or calorie intake. To balance nutrition, variations often substitute olive oil for butter or include additional vegetables. Butter mushrooms are versatile, providing earthy flavors and nutritious value, making them a delightful addition to meals when enjoyed responsibly.
