Butter mushroom

Butter mushroom

Appetizer

Item Rating: 66/100

One cup of Butter mushroom is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.

Butter Mushroom is a delightful and creamy dish made from fresh buttons of mushroom sautéed in butter, often blended with garlic and herbs. Originating from European cuisine, particularly French, it showcases the rich umami flavors of mushrooms. Packed with nutrients, these fungi are low in calories and high in antioxidants, providing essential vitamins like B and D. However, the butter can add saturated fat, so moderation is key. Enjoy Butter Mushroom as a hearty side or a savory addition to your favorite meals, celebrating the simplicity and richness of nature’s bounty!

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357.1
calories
7.1
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 47.6 mcg 238%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.3%
8.5%
77.2%
Fat: 257 cal (77.2%)
Protein: 28 cal (8.5%)
Carbs: 47 cal (14.3%)