One cup of Butter mushroom is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.
Butter Mushroom is a delightful and creamy dish made from fresh buttons of mushroom sautéed in butter, often blended with garlic and herbs. Originating from European cuisine, particularly French, it showcases the rich umami flavors of mushrooms. Packed with nutrients, these fungi are low in calories and high in antioxidants, providing essential vitamins like B and D. However, the butter can add saturated fat, so moderation is key. Enjoy Butter Mushroom as a hearty side or a savory addition to your favorite meals, celebrating the simplicity and richness of nature’s bounty!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.