1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter murukku
Butter Murukku is a crunchy, spiral-shaped savory snack originating from South Indian cuisine, often enjoyed during festivals or as an everyday treat. Made primarily from rice flour, roasted gram flour, butter, and spices, it is seasoned with cumin or sesame seeds for added flavor. The dough is shaped using a press and deep-fried to golden perfection, giving it a rich buttery taste and crisp texture. While Butter Murukku is a good source of quick energy due to its carbohydrate content, it is high in calories and fat owing to the butter and frying process. It offers minor nutritional benefits from the gram flour, which is rich in protein and dietary fiber, but should be consumed in moderation as part of a balanced diet.
