1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter milk chicken drumstick
Butter Milk Chicken Drumsticks are a flavorful dish inspired by Southern American cuisine, where buttermilk is traditionally used to tenderize and enhance the taste of fried chicken. These drumsticks are marinated in a blend of buttermilk, spices, and herbs, creating a juicy, well-seasoned base, before being baked or fried to golden perfection. Rich in protein, the chicken offers essential nutrients to support muscle and tissue health. Buttermilk provides a tangy flavor while contributing calcium and probiotics for gut health. Depending on the cooking method, the dish can range from relatively healthy when baked to indulgent when fried, as frying increases calories and fat content. Pairing it with fresh vegetables or whole grains can balance its nutritional profile, making it a versatile dish that caters to both comfort and conscious eating.
