Nutrition Facts for Butter mashed potatoes
Image of Butter mashed potatoes

Butter mashed potatoes

Item Rating: 69/100

One cup of Butter mashed potatoes is around 235 grams and contains approximately 279 calories, 4.1 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.

Butter Mashed Potatoes are a creamy comfort food classic, featuring fluffy potatoes whipped to perfection with rich, velvety butter. This timeless dish hails from European cuisine, offering a delectable side that's perfect for any occasion. While they’re indulgent and rich in flavor, contributing to a wholesome dining experience, they also provide essential nutrients like potassium and vitamins from the potatoes. Enjoy the perfect blend of decadence and nourishment that makes Butter Mashed Potatoes a beloved staple at family gatherings and holiday feasts.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 278.8235
Total Fat 11.1765g 0%
Saturated Fat 6.4706g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.7647g 0%
Dietary Fiber 3.6471g 0%
Total Sugars 2.8235g
Protein 4.1176g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.2941mg 0%
Potassium 729.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 5.8%
Carbs: 58.8%