One cup of Butter mashed potatoes is around 235.3 grams and contains approximately 278.8 calories, 4.7 grams of protein, 10.6 grams of fat, and 41.2 grams of carbohydrates.
Butter Mashed Potatoes are a creamy comfort food classic, featuring fluffy potatoes whipped to perfection with rich, velvety butter. This timeless dish hails from European cuisine, offering a delectable side that's perfect for any occasion. While they’re indulgent and rich in flavor, contributing to a wholesome dining experience, they also provide essential nutrients like potassium and vitamins from the potatoes. Enjoy the perfect blend of decadence and nourishment that makes Butter Mashed Potatoes a beloved staple at family gatherings and holiday feasts.
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Nutrition Information
Calories |
278.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
