Butter masala sauce

Butter masala sauce

Dinner

Item Rating: 51/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Butter masala sauce

Butter Masala Sauce is a rich, flavorful blend rooted in Indian cuisine, known for its creamy texture and aromatic spices. Made from a combination of tomatoes, cream, butter, and a medley of spices such as cumin, coriander, turmeric, and garam masala, it delivers a harmonious balance of tangy, smoky, and sweet flavors. While its velvety consistency pairs beautifully with proteins like chicken, paneer, or vegetables, its ingredients make it indulgent. The sauce is high in fat and calories due to the use of butter and cream, which contribute to its luxurious taste. On the positive side, the spices in Butter Masala Sauce offer antioxidant properties and may support digestion and inflammation reduction. When consumed in moderation, it can be part of a balanced diet. However, those mindful of their calorie or fat intake may want to enjoy it sparingly or opt for lighter variations.