Butter lobster

Butter lobster

Seafood

Item Rating: 56/100

1 serving (170 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.

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486.1
calories
41.7
protein
0
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.1g)
Calories
486.1
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 694.4 mg 30%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.8%
65.2%
Fat: 312 cal (65.2%)
Protein: 166 cal (34.8%)
Carbs: 0 cal (0.0%)

About Butter lobster

Butter Lobster is a decadent seafood dish that showcases tender lobster meat cooked in rich butter, often enhanced with garlic, lemon juice, and fresh herbs. Associated with Western cuisine, particularly American and French culinary traditions, this dish highlights the luxurious texture and natural sweetness of lobster, complemented by the savory depth of melted butter. While lobster is a lean, high-protein food rich in vitamins and minerals like zinc, copper, and omega-3 fatty acids, the butter-heavy preparation adds significant saturated fats and calories to the dish. Moderation is key for enjoying Butter Lobster as part of a balanced diet. Typically served with sides such as steamed vegetables or rice, it offers a blend of indulgence and nutrition when paired wisely. Its irresistible flavor and satisfying richness make Butter Lobster a favorite for special occasions.