1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter lettuce wrapped tacos with ground turkey
Butter Lettuce Wrapped Tacos with Ground Turkey offer a fresh, low-carb twist on traditional tacos, inspired by Mexican cuisine. These tacos use crisp, tender butter lettuce leaves instead of tortilla shells, providing a lighter, gluten-free option. The filling features lean ground turkey, seasoned with spices like chili powder and cumin for robust flavor, accompanied by diced tomatoes, onions, and fresh cilantro. Optionally topped with avocado, shredded cheese, or a dollop of Greek yogurt, this dish balances protein, healthy fats, and fiber. Packed with essential nutrients, turkey serves as a lean protein source, while butter lettuce is rich in vitamins A and K. This recipe is ideal for health-conscious individuals looking to lower calorie and carbohydrate intake without sacrificing flavor. However, toppings like cheese should be moderated for those reducing saturated fat intake. Perfect for a healthy meal that's both satisfying and delicious!
