Butter lettuce revol greens

Butter lettuce revol greens

Vegetable

Item Rating: 84/100

1 serving (85 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 2.0 grams of carbohydrates.

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5
calories
0.3
protein
0.7
carbohydrates
0.1
fat

Nutrition Information

1 cup (28.3g)
Calories
5
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.3 mg 0%
Total Carbohydrates 0.7 g 0%
Dietary Fiber 0.3 g 1%
Sugars 0.3 g
protein 0.3 g 0%
Vitamin D 0 mcg 0%
Calcium 6.7 mg 0%
Iron 0.2 mg 1%
Potassium 50 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.1%
24.5%
18.4%
Fat: 0 cal (18.4%)
Protein: 1 cal (24.5%)
Carbs: 2 cal (57.1%)

About Butter lettuce revol greens

Butter lettuce from Revol Greens is a tender and versatile leafy green with a mild, subtly sweet flavor. Originating from European cuisine, this lettuce is known for its soft, cup-shaped leaves, making it ideal for wraps, salads, or as a garnish. Packed with essential nutrients, butter lettuce is low in calories and high in vitamins A, K, and folate, which support vision, bone health, and cell growth. It also provides a good source of antioxidants, helping combat inflammation and promoting overall wellness. With minimal fat and sodium, butter lettuce is a heart-healthy choice, but its delicate texture makes it less durable compared to sturdier greens. Revol Greens ensures its butter lettuce is sustainably grown indoors using clean, controlled hydroponic methods, offering a pesticide-free and consistent product year-round. Perfect for health-conscious eaters, this lettuce pairs nutrition with environmental responsibility for a guilt-free addition to any meal.