Nutrition Facts for Butter lettuce apple and fennel salad
Image of Butter lettuce apple and fennel salad

Butter lettuce apple and fennel salad

Item Rating: 85/100

One cup of Butter lettuce apple and fennel salad is around 237 grams and contains approximately 118 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Butter Lettuce Apple And Fennel Salad is a refreshing blend of crisp butter lettuce, sweet, juicy apples, and aromatic fennel. This delightful dish hails from Mediterranean cuisine, where fresh ingredients shine. Packed with vitamins A and C, this salad promotes healthy skin and boosts your immune system. The crunchy texture of fennel and the sweetness of apples create a perfect harmony, while the light dressing adds a zesty finish. Low in calories and high in nutrients, this salad is a delicious way to enjoy wholesome ingredients that nourish your body. Enjoy it as a light meal or a vibrant side dish!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 1.183g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3186mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 14.1956g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 1.183mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%