Butter lettece
Item Rating: 84/100
One cup of Butter lettece is around 239 grams and contains approximately 31 calories, 3.3 grams of protein, 0.5 grams of fat, and 4.8 grams of carbohydrates.
Butter Lettece is a tender, delicate leafy green known for its rich, buttery texture and sweet, mild flavor. Originating from France, this versatile lettuce is perfect for salads, sandwiches, or as a vibrant garnish. Packed with vitamins A and K, Butter Lettece supports healthy vision and strong bones while being low in calories. Its high water content keeps you hydrated, making it an excellent choice for a nutritious diet. Enjoy the lushness of Butter Lettece and elevate your meals with this delicious and healthy addition!
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Nutrition Facts
| Serving size | (239.1304g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 31.087 |
| Total Fat 0.4783g | 0% |
| Saturated Fat 0.0717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9565mg | 0% |
| Total Carbohydrate 4.7826g | 0% |
| Dietary Fiber 2.6304g | 0% |
| Total Sugars 2.2478g | |
| Protein 3.3478g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 83.6957mg | 0% |
| Iron 2.0565mg | 0% |
| Potassium 569.1304mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 36.4%
Carbs: 51.9%