One cup of Butter lettece is around 55 grams and contains approximately 7 calories, 0.8 grams of protein, 0.1 grams of fat, and 1.2 grams of carbohydrates.
Butter Lettece is a tender, delicate leafy green known for its rich, buttery texture and sweet, mild flavor. Originating from France, this versatile lettuce is perfect for salads, sandwiches, or as a vibrant garnish. Packed with vitamins A and K, Butter Lettece supports healthy vision and strong bones while being low in calories. Its high water content keeps you hydrated, making it an excellent choice for a nutritious diet. Enjoy the lushness of Butter Lettece and elevate your meals with this delicious and healthy addition!
Log this food in SnapCalorie
Nutrition Information
Calories |
7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
