1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.1 mg | 23% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter jelly toast
Butter Jelly Toast is a quick, satisfying dish commonly enjoyed as a breakfast or snack around the globe. This simple recipe consists of bread slices lightly toasted, spread with a layer of creamy butter, and topped with sweet fruit jelly or jam. While the exact origins are unclear, its popularity spreads across cultures, particularly in Western cuisine. The toast provides carbohydrates for energy, while the butter adds fats that are essential for various bodily functions. Fruit jelly or jam offers a dose of natural sugars and some vitamins from the fruit base, though its high sugar content makes moderation important. Whole-grain bread increases fiber intake, promoting digestion and satiety. Overall, Butter Jelly Toast is a treat best enjoyed in balance, pairing indulgent flavors with nutritional benefits when prepared with wholesome ingredients.
