One cup of Butter jam toast is around 237 grams and contains approximately 948 calories, 14.0 grams of protein, 38.0 grams of fat, and 142 grams of carbohydrates.
Butter Jam Toast is a delightful blend of creamy, rich butter spread generously over warm, crusty toast, topped with vibrant, fruity jam. Originating from classic breakfast traditions, this sweet and savory treat is perfect for any meal of the day. Using whole grain bread can add a nutritious touch, providing fiber and essential nutrients. While it satisfies your cravings, the blend of healthy fats from butter and the antioxidants in fruit preserves can make it a deliciously balanced option. Perfect for a casual breakfast or a quick snack, Butter Jam Toast is a scrumptious way to start your day!
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Nutrition Information
Calories |
948 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 948 mg | 41% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 47.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
