1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter ham
Butter Ham is a savory dish that pairs rich, salted butter with tender slices of cured ham, combining indulgent flavor with simplicity. Typically found in European cuisine, particularly in French and German traditions, Butter Ham is often served as part of a breakfast spread or as a flavorful addition to sandwiches and charcuterie boards. The ham provides a protein boost along with essential vitamins like B12, while the butter contributes satisfying fats that lend creaminess to the overall texture. However, this dish is higher in sodium and saturated fats, which may not suit all dietary requirements. Moderation is key to enjoying Butter Ham as part of a balanced diet. Its popularity stems from the harmony of its rich taste and easy preparation, making it a staple among traditional hearty meals.
