1 serving (50 grams) contains 200 calories, 1.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.1 g | 133% | |
| Saturated Fat | 66.2 g | 331% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 283.9 mg | 94% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter gravy
Butter Gravy is a rich and creamy sauce traditionally made from melted butter, flour, milk, and optional seasonings like salt or pepper. Popular in Southern U.S. cuisine, it is often served over biscuits, mashed potatoes, or fried chicken. The smooth texture and savory flavor make it a comforting addition to hearty dishes. While Butter Gravy is indulgent and flavorful, it is primarily made from butter and milk, which are high in saturated fat and calories. As a result, it is best enjoyed in moderation, especially for those managing heart health or weight concerns. Small additions such as herbs or spices can enhance its flavor without increasing its caloric content. Butter Gravy embodies the classic comfort-food appeal but should be balanced with lighter, nutrient-rich dishes for a healthier meal overall.
