One cup of Butter filet mignon is around 236.1 grams and contains approximately 513.9 calories, 72.2 grams of protein, 22.2 grams of fat, and 0 grams of carbohydrates.
Butter Filet Mignon is a succulent cut of beef, renowned for its tenderness and rich flavor. Originating from the heart of French cuisine, this luxurious dish is often celebrated for its melt-in-your-mouth texture. It’s expertly seared to perfection and topped with creamy, savory butter, enhancing its natural taste. While indulgent, filet mignon is a great source of protein and essential nutrients like iron and zinc. Just enjoy it in moderation, and savor each delectable bite as a special treat that elevates any dining experience!
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Nutrition Information
Calories |
513.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
