1 serving (52 grams) contains 190 calories, 4.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.8 mg | 6% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.9 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter croissant
Butter croissants are a classic pastry rooted in French cuisine, renowned for their delicate, flaky layers and rich, buttery flavor. Crafted from a laminated dough comprising flour, yeast, sugar, salt, milk, and generous amounts of butter, the intricate folding process creates the iconic texture. While celebrated for their indulgent taste, croissants are high in saturated fats due to the butter content and can be calorie-dense, making them best enjoyed in moderation. On the positive side, they provide carbohydrates that offer quick energy, and the dough’s fermentation process adds a light, airy quality. Croissants are often paired with jams or coffee, making them a popular breakfast or snack choice. Though not a significant source of essential nutrients, their comforting, artisanal appeal makes them a beloved treat worldwide. For those seeking nutritional balance, savoring croissants occasionally can be a satisfying addition to a varied diet.
