One cup of Butter creamy mashed potato is around 235.3 grams and contains approximately 278.8 calories, 4.7 grams of protein, 10.6 grams of fat, and 41.2 grams of carbohydrates.
Butter Creamy Mashed Potato is a delightful side dish that elevates any meal. Made from fluffy, starchy potatoes mashed to perfection, each bite is blended with rich, creamy butter and a hint of milk for a smooth, velvety texture. This classic comfort food hails from traditional cuisine, perfect for family gatherings and celebrations. While it’s undeniably indulgent, packed with flavor and goodness, moderation is key, as it’s higher in calories and fat. Enjoy Butter Creamy Mashed Potato as a satisfying complement to your favorite dishes, bringing warmth and comfort to your table.
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Nutrition Information
Calories |
278.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.4 mg | 9% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
