Nutrition Facts for Butter creamy mashed potato
Image of Butter creamy mashed potato

Butter creamy mashed potato

Item Rating: 73/100

One cup of Butter creamy mashed potato is around 235 grams and contains approximately 279 calories, 4.7 grams of protein, 11 grams of fat, and 41 grams of carbohydrates.

Butter Creamy Mashed Potato is a delightful side dish that elevates any meal. Made from fluffy, starchy potatoes mashed to perfection, each bite is blended with rich, creamy butter and a hint of milk for a smooth, velvety texture. This classic comfort food hails from traditional cuisine, perfect for family gatherings and celebrations. While it’s undeniably indulgent, packed with flavor and goodness, moderation is key, as it’s higher in calories and fat. Enjoy Butter Creamy Mashed Potato as a satisfying complement to your favorite dishes, bringing warmth and comfort to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 278.8235
Total Fat 10.5882g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 3.5294g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.4118mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 6.8%
Carbs: 59.1%