One cup of Butter corn is around 120 grams and contains approximately 150 calories, 3.4 grams of protein, 6.2 grams of fat, and 23.8 grams of carbohydrates.
Butter Corn is a delicious and comforting snack made from tender, freshly steamed corn on the cob, generously slathered with rich, creamy butter. Originating from street food stalls in various cultures, it has become a beloved treat in many cuisines worldwide. Each bite is not only satisfying but also packed with essential nutrients, including fiber, vitamins, and antioxidants. While the buttery richness adds flavor, it’s best enjoyed in moderation to balance indulgence with health. Discover the joy of Butter Corn—simple, hearty, and absolutely irresistible!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 67.4 mg | 2% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.9 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 177.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
