One cup of Butter clam is around 238.1 grams and contains approximately 352.4 calories, 60.7 grams of protein, 4.8 grams of fat, and 12.2 grams of carbohydrates.
Butter Clam is a delectable shellfish known for its sweet, rich flavor and tender texture. Hailing from the coastal waters of the Pacific Northwest, this clam is a favorite in local cuisine, often featured in dishes like clam chowder or simply steamed with butter. Packed with protein, vitamins, and minerals, Butter Clams are a nutritious choice, low in fat and calories, making them a healthy addition to any meal. Whether grilled, baked, or served raw, Butter Clams are a culinary delight you won’t want to miss!
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Nutrition Information
Calories |
352.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 188 mg | 8% | |
| Total Carbohydrates | 12.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 60.7 g | 121% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.0 mg | 16% | |
| Iron | 33.3 mg | 184% | |
| Potassium | 1495.0 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
