1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Chicken with Tomato Sauce is a beloved dish from Indian cuisine, known for its rich, creamy texture and vibrant flavor. It features tender chicken pieces simmered in a flavorful sauce made from ripe tomatoes, butter, cream, and aromatic spices like garam masala, turmeric, and cumin. This dish is often enjoyed with naan bread or basmati rice, making it a hearty and satisfying meal. While Butter Chicken is a great source of protein from chicken, it can be calorie-dense due to the use of butter and cream, which contribute to its smooth, indulgent consistency. However, tomatoes in the sauce provide essential vitamins such as vitamin C and antioxidants like lycopene. For a lighter variant, some recipes substitute yogurt or cashew milk in place of cream. This dish strikes a balance between comfort food and classic Indian flavors, making it a favorite for many.