1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
371.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.1 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.7 mg | 9% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Chicken with Rice is a popular dish originating from Indian cuisine, known for its creamy texture and bold flavors. This dish includes tender pieces of chicken simmered in a spiced tomato-based curry enriched with butter and cream, served alongside fragrant basmati rice. Key ingredients such as tomatoes, garlic, ginger, and spices like turmeric and cumin contribute antioxidants and anti-inflammatory properties. The chicken provides a lean source of protein, supporting muscle health and satiety. However, the inclusion of butter and cream adds saturated fats, making the dish higher in calories and less suitable for low-fat diets. Opting for smaller portions or lighter substitutions, like yogurt in place of cream, can enhance its health profile. Butter Chicken with Rice is a satisfying meal that balances savory indulgence with nourishing elements, offering a delightful taste of Indian culinary tradition.