1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Chicken Tikka Masala, a delightful fusion of Indian cuisine, combines tender chicken tikka marinated in yogurt and spices, simmered in a rich tomato-based curry with butter and cream. Originating from Northern India, it’s a dish that has gained global popularity for its savory flavor profile. The creamy sauce features aromatic spices like garam masala, cumin, and turmeric, paired with a hint of sweetness. While high in protein thanks to the chicken, the dish can also be calorie-dense due to its butter and cream content. For a healthier version, consider substituting Greek yogurt for cream or opting for less butter. Typically served with naan or rice, it provides an indulgent yet balanced meal when enjoyed in moderation. This dish encapsulates the bold and comforting essence of Indian culinary traditions.