Butter chicken thighs

Butter chicken thighs

Dinner

Item Rating: 61/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)

About Butter chicken thighs

Butter Chicken Thighs are a classic dish rooted in North Indian cuisine, celebrated for their rich, creamy, and aromatic flavors. Traditionally made by marinating chicken thighs in a blend of yogurt, lemon juice, and spices like turmeric, cumin, and garam masala, the dish is then simmered in a buttery tomato-based sauce enriched with cream. This version uses tender chicken thighs, known for being juicier and more flavorful than chicken breast. As a protein-packed meal, Butter Chicken Thighs provide essential nutrients like vitamin B6 and phosphorus. However, the cream and butter contribute to its higher saturated fat and calorie content, making moderation key for those watching fat intake. Pairing it with whole-grain naan or brown rice and a side of steamed vegetables can balance the meal’s nutritional profile while maintaining its indulgent essence. A true comfort food, Butter Chicken Thighs seamlessly blend tradition and taste.