1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Chicken Soup is a flavorful adaptation of the classic Indian dish, butter chicken. Originating from North India, this dish features tender chicken cooked in a creamy, spiced tomato-based broth, infused with ginger, garlic, garam masala, and fenugreek. The soup balances richness with warm, aromatic spices, offering a comforting taste experience. While it boasts protein from the chicken and antioxidants from tomatoes and spices such as turmeric, its creamy texture typically comes from heavy cream or butter, which can be high in saturated fat. Some versions may include yogurt as a lighter alternative. For a healthier twist, recipes often substitute low-fat dairy and use olive oil instead of butter. Pairing this soup with whole-grain bread or rice can create a wholesome meal. Whether enjoyed as a light lunch or a robust dinner, Butter Chicken Soup is a nourishing dish that celebrates the robust flavors of Indian cuisine.