1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.1 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter chicken rice
Butter Chicken Rice is a flavorful dish originating from Indian cuisine, blending tender chicken cooked in a creamy, spiced tomato sauce with fragrant basmati rice. The chicken is marinated with yogurt and a mix of spices like turmeric, cumin, and garam masala, giving it a rich and aromatic profile. The sauce is often made with butter, cream, and tomatoes, providing its signature velvety texture and mild heat. While this dish is a good source of protein from the chicken and includes the health benefits of spices like turmeric, it can be high in saturated fats and calories due to the butter and cream. Pairing it with basmati rice helps balance the meal's nutrition, supplying energy through complex carbohydrates. Moderation and lightened recipes can make it a satisfying option in a balanced diet.
