One cup of Butter chicken and rice with broccoli is around 233.3 grams and contains approximately 433.3 calories, 23.3 grams of protein, 20.0 grams of fat, and 40 grams of carbohydrates.
Butter Chicken And Rice With Broccoli is a delicious fusion dish that beautifully blends Indian flavors with a healthy twist. Tender pieces of chicken simmered in a creamy tomato sauce, rich with spices, are served over a bed of fluffy basmati rice. Accompanying this comforting meal are vibrant, steamed broccoli florets, adding color and nutrition. This dish offers a balance of protein from the chicken, carbohydrates from the rice, and fiber from the broccoli, making it a wholesome choice. While the buttery sauce adds indulgence, the fresh veggies keep it light, ensuring a satisfying, nutritious experience with every bite.
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Nutrition Information
Calories |
433.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 533.3 mg | 23% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.3 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
