1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
371.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 54.1 mg | 18% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.1 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.7 mg | 9% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Butter Chicken and Rice is a beloved Indian dish that combines tender, marinated chicken cooked in a creamy, spiced tomato-based sauce with fragrant basmati rice. Originating from Northern India, this dish has gained worldwide popularity for its rich flavors and comforting texture. The marinade often includes yogurt, garlic, and a blend of spices like turmeric and garam masala, while the sauce features butter, cream, and tomatoes. While it offers a source of protein from the chicken and fiber from the rice, Butter Chicken is also high in saturated fats due to the butter and cream. Opting for lower-fat dairy alternatives can make it a lighter option. Served with whole-grain rice or alongside vegetables, it can be a more balanced meal that retains its signature taste. Ideal for those seeking a flavorful introduction to Indian cuisine, Butter Chicken remains a satisfying and indulgent choice.