Butter chicken and mashed potato

Butter chicken and mashed potato

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
377.4
calories
28.3
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

14.9%
29.6%
55.5%
Fat: 212 cal (55.5%)
Protein: 113 cal (29.6%)
Carbs: 56 cal (14.9%)

About Butter chicken and mashed potato

Butter Chicken and Mashed Potato combines a rich, creamy Indian-inspired curry with a classic comfort food staple. Butter Chicken, traditionally known as Murgh Makhani, originates from Northern India and consists of tender pieces of chicken simmered in a tomato-based sauce enhanced with garlic, ginger, cream, and a blend of aromatic spices like turmeric, cumin, and garam masala. The mashed potato offers a smooth, buttery counterpart, typically made with boiled potatoes, milk, and butter. This dish provides a hearty source of protein and essential vitamins from the chicken and potatoes, while the spices may offer antioxidant benefits. However, the heavy use of cream and butter can contribute to saturated fat and calorie content, making moderation key. Perfect for those seeking bold flavors and satisfying textures, this fusion serves as a decadent treat that blends global culinary traditions.