Butter chicken and butter naan

Butter chicken and butter naan

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 438 calories, 32.0 grams of protein, 28.0 grams of fat, and 14.0 grams of carbohydrates.

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413.2
calories
30.2
protein
13.2
carbohydrates
26.4
fat

Nutrition Information

1 cup (235.8g)
Calories
413.2
% Daily Value*
Total Fat 26.4 g 33%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 754.7 mg 32%
Total Carbohydrates 13.2 g 4%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 30.2 g 60%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.8%
29.4%
57.8%
Fat: 237 cal (57.8%)
Protein: 120 cal (29.4%)
Carbs: 52 cal (12.8%)

About Butter chicken and butter naan

Butter Chicken is a beloved dish originating from Indian cuisine, known for its rich, creamy tomato-based sauce and tender, marinated pieces of chicken. The chicken is typically cooked with a mix of spices, yogurt, and cream, resulting in a flavorful balance of tangy and savory. Paired with Butter Naan—a soft, buttery flatbread made with refined flour, water, and yeast—the combination is highly indulgent. While Butter Chicken provides protein from the chicken and essential vitamins from the spices, its high content of cream and butter increases saturated fat levels. Butter Naan, while delicious and a source of carbohydrates, is less nutrient-dense due to refined flour and added fat. Together, this duo is more of an occasional treat than a daily staple, appealing for its comforting flavors but best consumed in moderation as part of a balanced diet.