1 serving (100 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter carrots
Butter Carrots are a simple yet delicious dish that features tender carrots glazed with butter and lightly seasoned, often with salt, pepper, and herbs like parsley. Popular in Western cuisine, particularly in American and European kitchens, this recipe highlights the natural sweetness of carrots, complemented by the richness of butter. Carrots are an excellent source of vitamins A, K, and C, as well as potassium and fiber, promoting healthy vision, immune function, and digestion. While the butter adds a creamy texture and flavor, it also increases the calorie and fat content of the dish, so portion control is advised for those monitoring their fat intake. Butter Carrots are versatile and can be served as a side dish to accompany hearty entrees such as roasted meats or vegetarian mains, making them a balanced and flavorful addition to many meals.
