Butter bun

Butter bun

Bakery

Item Rating: 47/100

1 serving (70 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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844.6
calories
16.9
protein
101.4
carbohydrates
40.5
fat

Nutrition Information

1 cup (236.5g)
Calories
844.6
% Daily Value*
Total Fat 40.5 g 51%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 3.4 g 12%
Sugars 16.9 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 168.9 mg 12%
Iron 5.1 mg 28%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.4%
8.1%
43.5%
Fat: 364 cal (43.5%)
Protein: 67 cal (8.1%)
Carbs: 405 cal (48.4%)

About Butter bun

Butter Bun is a soft, lightly sweetened roll made with ingredients like flour, butter, sugar, yeast, and milk. Often associated with bakery traditions in European and American cuisines, its rich, buttery flavor and fluffy texture make it a popular choice for breakfast or snacks. While butter buns provide energy through carbohydrates, their high calorie and fat content—primarily from butter and sugar—make them a treat best enjoyed in moderation. They may also contain small amounts of protein from milk and flour. Variations can include whole grains or reduced sugar for a healthier option, but traditional butter buns are considered indulgent due to their refined flour and added fats. Perfect on their own or paired with spreads, these buns are a comforting classic but should be balanced with nutrient-rich sides for a more wholesome meal.