Butter bretzel

Butter bretzel

Bakery

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
19.0
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 2857.1 mg 124%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.5%
8.7%
36.8%
Fat: 321 cal (36.8%)
Protein: 76 cal (8.7%)
Carbs: 476 cal (54.5%)

About Butter bretzel

Butter Bretzel is a traditional German pretzel, cherished for its soft, buttery texture and savory flavor. Made from simple ingredients like wheat flour, water, yeast, butter, and salt, its golden-brown crust is achieved by briefly dipping the dough in a lye solution before baking. This gives it a distinctive look and unique taste, hallmark traits of Bavarian cuisine. Though delicious, Butter Bretzel is a treat best enjoyed in moderation. It provides energy from carbohydrates and fats due to the flour and butter, but its sodium content can be high due to the salt topping. It’s not a strong source of vitamins or fiber but pairs well with nutrient-rich side items such as fruits or vegetables for a more balanced snack. Loved across Germany and beyond, its satisfying flavor and texture make it a favorite addition to breakfasts, snacks, or festive occasions.