One cup of Butter beans and pepperanata is around 260 grams and contains approximately 220 calories, 12 grams of protein, 2.0 grams of fat, and 44.0 grams of carbohydrates.
Butter Beans And Pepperanata is a delightful dish featuring creamy butter beans, sautéed in a rich, flavorful pepperonata made from vibrant bell peppers, tomatoes, and aromatic herbs. This Italian-inspired cuisine combines the earthiness of the beans with the sweet and tangy notes of the pepperonata, creating a satisfying and wholesome meal. Packed with fiber and protein, butter beans provide essential nutrients while the colorful peppers add vitamins A and C. Enjoy this heart-healthy dish as a light main course or a flavorful side, perfect for any occasion!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230.0 mg | 10% | |
| Total Carbohydrates | 44.0 g | 16% | |
| Dietary Fiber | 18.0 g | 64% | |
| Sugars | 2.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1460.0 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
