Butter bean and corn soup

Item Rating: 78/100

One cup of Butter bean and corn soup is around 238 grams and contains approximately 175 calories, 7.8 grams of protein, 3.9 grams of fat, and 29 grams of carbohydrates.

Butter Bean And Corn Soup is a delightful, hearty dish that combines tender butter beans, sweet corn, and flavorful spices. Originating from Southern cuisine, this comforting soup showcases a perfect blend of ingredients, creating a rich and creamy texture. Packed with protein and fiber from the butter beans and natural sweetness from the corn, it's a nutritious choice that warms the soul. With each spoonful, enjoy a wholesome experience that’s low in fat and rich in vitamins, making it an excellent option for anyone looking for a healthy, satisfying meal.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 3.8836g	0%
Saturated Fat 0.971g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 582.5244mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 7.767g	0%
Total Sugars 5.8253g
Protein 7.767g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 2.4272mg	0%
Potassium 485.4368mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.1%

Protein: 17.0%

Carbs: 63.8%