1 serving (30 grams) contains 150 calories, 0.5 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 55.1 g | 275% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.2 mg | 78% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 63.0 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter ans jelly
Butter and Jelly is a classic spread combination commonly paired with bread, bagels, or toast, serving as a staple in American cuisine. This duo combines the creamy texture of butter—made from churned milk or cream—with the sweet, fruity taste of jelly, typically crafted from fruit juice, sugar, and pectin. Butter provides fats, including saturated fats, which are a source of quick energy but should be consumed in moderation due to potential impacts on heart health. Jelly contributes carbohydrates in the form of sugars, offering quick energy but often lacking fiber and essential nutrients, especially in heavily processed varieties. While Butter and Jelly can be enjoyed as part of a balanced diet, using whole-grain bread, reducing portion sizes, and choosing healthier alternatives like low-sugar jelly or plant-based butter options can enhance its nutritional profile while maintaining its familiar flavor.
