Butter and bacon

Butter and bacon

Breakfast

Item Rating: 42/100

1 serving (14 grams) contains 102 calories, 0.1 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.

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1728.8
calories
2.0
protein
0.2
carbohydrates
195.3
fat

Nutrition Information

1 cup (237.3g)
Calories
1728.8
% Daily Value*
Total Fat 195.3 g 250%
Saturated Fat 123.6 g 618%
Polyunsaturated Fat 0 g
Cholesterol 525.4 mg 175%
Sodium 16.9 mg 0%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.2 g
protein 2.0 g 4%
Vitamin D 152.5 mcg 762%
Calcium 50.8 mg 3%
Iron 0 mg 0%
Potassium 50.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.5%
99.5%
Fat: 1757 cal (99.5%)
Protein: 8 cal (0.5%)
Carbs: 0 cal (0.0%)

About Butter and bacon

Butter and bacon are two popular ingredients with rich histories in global cuisines. Butter, typically made from churning cream, is a dairy product high in saturated fats and often used to enhance flavor and texture in dishes. Bacon, originating from the curing and smoking of pork belly, is a savory meat rich in protein but also contains significant amounts of fat and sodium. While both ingredients are known for their indulgent taste and versatility, their nutritional profiles make them better suited for moderation in diets. Butter provides Vitamins A, D, and E, while bacon delivers essential minerals like zinc and iron. However, excessive consumption of their fats and sodium content may pose health risks. Commonly featured in breakfast dishes and comfort foods, these ingredients are staples in Western cuisine but should be balanced with vegetables, whole grains, and lean proteins for a more nutritionally rounded meal.