Butlers soy curl

Butlers soy curl

Meat

Item Rating: 88/100

One cup of Butlers soy curl is around 40 grams and contains approximately 160 calories, 15 grams of protein, 6.7 grams of fat, and 11 grams of carbohydrates.

Butlers Soy Curl is a versatile, plant-based protein made from whole soybeans, harvested and processed with care. Originating from traditional Asian cuisine, these delicious curls offer a unique texture that absorbs flavors beautifully, making them perfect for stir-fries, stews, or as a meat substitute in any dish. Packed with protein and fiber, Butlers Soy Curl is low in fat and cholesterol-free, empowering you to make healthy, satisfying meals. Enjoy the goodness of Butlers Soy Curl and elevate your cooking today!

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160
calories
15
protein
11
carbohydrates
6.7
fat

Nutrition Information

1 cup (40g)
Calories
160
% Daily Value*
Total Fat 6.7 g 8%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11 g 4%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.5 mg 19%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

26.8%
36.5%
36.7%
Fat: 60 cal (36.7%)
Protein: 60 cal (36.5%)
Carbs: 44 cal (26.8%)