Butlers soy curl

Butlers soy curl

Meat

Item Rating: 86/100

1 serving (28 grams) contains 120 calories, 11.0 grams of protein, 4.5 grams of fat, and 9.0 grams of carbohydrates.

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480
calories
44
protein
36
carbohydrates
18
fat

Nutrition Information

1 cup (112g)
Calories
480
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40 mg 1%
Total Carbohydrates 36 g 13%
Dietary Fiber 16 g 57%
Sugars 4 g
protein 44 g 88%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 4.8 mg 26%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

29.9%
36.5%
33.6%
Fat: 162 cal (33.6%)
Protein: 176 cal (36.5%)
Carbs: 144 cal (29.9%)

About Butlers soy curl

Butler’s Soy Curls are a versatile and nutrient-rich plant-based protein made from 100% non-GMO whole soybeans. They originate from the United States and serve as a modern, minimally processed alternative to meat in a variety of dishes across global cuisines, such as stir-fries, curries, tacos, and more. Soy Curls are made by soaking and cooking soybeans, then dehydrating them, with no added preservatives, chemicals, or artificial flavors. They are high in protein, containing about 10 grams per serving, and low in fat, while also providing dietary fiber and essential amino acids. Unlike many processed meat substitutes, Soy Curls are free from cholesterol and are suitable for vegan, vegetarian, and gluten-free diets. However, like all soy products, individuals with soy allergies should avoid them, and moderation is recommended due to their high sodium content in certain seasonings or recipes.