Butcher pork bacon

Butcher pork bacon

Meat

Item Rating: 35/100

1 serving (15 grams) contains 81 calories, 5.5 grams of protein, 6.3 grams of fat, and 0.2 grams of carbohydrates.

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1288.1
calories
88.1
protein
3.3
carbohydrates
100
fat

Nutrition Information

1 cup (238.1g)
Calories
1288.1
% Daily Value*
Total Fat 100 g 128%
Saturated Fat 34.8 g 173%
Polyunsaturated Fat 0 g
Cholesterol 261.9 mg 87%
Sodium 4285.7 mg 186%
Total Carbohydrates 3.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 88.1 g 176%
Vitamin D 119.0 mcg 595%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 1345.2 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.0%
27.8%
71.1%
Fat: 900 cal (71.1%)
Protein: 352 cal (27.8%)
Carbs: 13 cal (1.0%)

About Butcher pork bacon

Butcher pork bacon is a classic cured meat made from premium cuts of pork belly, offering rich flavor and crispy texture when cooked. Typically seasoned with salt, sugar, and sometimes smoked for depth, it is a staple in cuisines worldwide, particularly in American and European dishes. While bacon is a good source of protein and certain B-vitamins, its high fat content—especially saturated fats—and sodium levels warrant mindful consumption. Depending on preparation, butcher bacon may contain fewer preservatives than mass-produced options, making it a fresher choice. Its versatility shines in breakfast plates, sandwiches, or as a savory accent in recipes, but moderation is key to balancing its indulgent taste with healthier eating habits.