Butao ramen

Butao ramen

Dinner

Item Rating: 65/100

1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 35.0 grams of fat, and 70.0 grams of carbohydrates.

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384
calories
19.2
protein
33.6
carbohydrates
16.8
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1200 mg 52%
Total Carbohydrates 33.6 g 12%
Dietary Fiber 1.4 g 5%
Sugars 2.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 192 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.1%
21.2%
41.7%
Fat: 151 cal (41.7%)
Protein: 76 cal (21.2%)
Carbs: 134 cal (37.1%)

About Butao ramen

Butao Ramen is a rich and flavorful Japanese noodle soup celebrated for its creamy tonkotsu (pork bone) broth, slow-cooked to achieve its signature depth and silkiness. Originating from the Kyushu region of Japan, this dish features springy wheat noodles complemented by toppings such as tender chashu pork, a soft-boiled marinated egg, green onions, black garlic oil, and wood ear mushrooms. While the broth is a comforting source of collagen and minerals due to its long simmering process, it can be high in sodium and fat. The noodles provide quick energy from carbohydrates, and the protein from the pork and egg helps with muscle repair and satiety. For a lighter option, diners can reduce the oil or opt for extra vegetables. Butao Ramen is a hearty bowl that balances indulgent flavors with satisfying texture, embodying the essence of Japanese soul food.