Butao

Butao

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
11.9
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
8.7%
39.1%
Fat: 214 cal (39.1%)
Protein: 47 cal (8.7%)
Carbs: 285 cal (52.2%)

About Butao

Butao is a savory Japanese dish centered around rich tonkotsu ramen. Originating in Japan, it features a creamy pork bone broth simmered for hours to achieve its deep flavor, paired with thin noodles and toppings like sliced pork belly, scallions, mushrooms, and a soft-boiled egg. Often enhanced with spicy miso paste or black garlic oil, Butao offers a hearty, umami-packed experience. While it provides protein from the pork and eggs, the broth is high in fats and sodium, making it a more indulgent choice. Noodles contribute carbohydrates, while vegetables like scallions and mushrooms offer some fiber and micronutrients. While not the healthiest meal option, its comforting flavor and nutrient components, when enjoyed in moderation, make it a satisfying treat within Japanese cuisine.