1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 14.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Busuba Eat Thai Mango Salad with Chicken is a vibrant dish inspired by Thai cuisine, celebrating the harmony of sweet, spicy, tangy, and savory flavors. Made with juicy slices of ripe mango, tender grilled chicken, crisp vegetables like red onion and carrots, and a zesty lime dressing, this salad delivers a refreshing and satisfying bite. Fresh herbs such as cilantro and mint elevate its aroma, while roasted peanuts add a delightful crunch. Packed with lean protein from the chicken and loaded with vitamins A and C from the mango and veggies, this dish is a nutritious choice that supports immunity and energy. However, the dressing and peanuts may contribute to higher sodium and calorie content, so portioning is key. Perfect as a light meal or side, this salad offers a wholesome taste of Thailand in every bite.