Bushes beans

Bushes beans

Canned Food

Item Rating: 82/100

1 serving (130 grams) contains 150 calories, 6.0 grams of protein, 0.5 grams of fat, and 27.0 grams of carbohydrates.

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272.7
calories
10.9
protein
49.1
carbohydrates
0.9
fat

Nutrition Information

1 cup (236.4g)
Calories
272.7
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 49.1 g 17%
Dietary Fiber 9.1 g 32%
Sugars 9.1 g
protein 10.9 g 21%
Vitamin D 0 mcg 0%
Calcium 72.7 mg 5%
Iron 2.7 mg 15%
Potassium 727.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.2%
17.6%
3.3%
Fat: 8 cal (3.3%)
Protein: 43 cal (17.6%)
Carbs: 196 cal (79.2%)

About Bushes beans

Bush’s Beans are a popular brand of canned beans known for their variety, flavor, and convenience. Offering options like pinto beans, black beans, kidney beans, and baked beans, Bush’s Beans are a versatile ingredient in cuisines ranging from American barbecue to Tex-Mex and Southern comfort dishes. Packed with plant-based protein, fiber, and essential nutrients like iron and potassium, they are a nutritious addition to meals. Low-fat and cholesterol-free, plain beans provide heart-healthy benefits and support digestive health. However, flavored varieties like baked beans may contain added sugars and sodium, so it’s important to check labels and balance them with other healthy choices. Ready-to-use and shelf-stable, Bush’s Beans make it easy to incorporate wholesome, flavorful legumes into your diet while catering to a range of dietary needs.