One cup of Bursztyn cheese is around 100 grams and contains approximately 320 calories, 27 grams of protein, 22 grams of fat, and 1.2 grams of carbohydrates.
Bursztyn Cheese is a semi-hard cheese hailing from Poland, crafted from rich cow's milk. Its unique flavor profile combines a nutty, slightly sweet taste with a hint of smokiness, making it a delightful addition to any cheese platter. Often enjoyed in traditional Polish dishes or served alongside fruits and crusty bread, Bursztyn Cheese is not only delicious but also packed with protein and calcium, supporting healthy bones and muscles. While it’s a treat for the taste buds, moderation is key due to its rich fat content. Experience the warmth of Polish cuisine with every bite of Bursztyn Cheese!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 1.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 700 mg | 53% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
