1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128 g | 164% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1120 mg | 48% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 24 g | ||
| protein | 64 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1600 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burro di arachidi
Burro di Arachidi, or peanut butter, is a rich, creamy spread made by grinding roasted peanuts into a smooth or chunky consistency. Originating in the United States, it has become a beloved staple worldwide, known for its versatility in sweet and savory dishes. Peanut butter is packed with nutrients, offering a notable source of plant-based protein, healthy fats, and essential vitamins like B6 and E. It also contains minerals such as magnesium and potassium, which support heart and muscle health. However, some varieties may include added sugars, salt, or hydrogenated oils, which can reduce its health benefits. When selecting peanut butter, opt for natural or organic versions with minimal ingredients—ideally just peanuts and a pinch of salt. Burro di Arachidi is perfect as a spread, ingredient, or snack, delivering both energy and satisfaction when enjoyed in moderation as part of a balanced diet.
