1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burrito Wrap is a flavorful staple from Mexican cuisine, combining a variety of fresh ingredients rolled in a soft, flour tortilla. Typically filled with seasoned proteins such as chicken, beef, or beans, it also includes vibrant toppings like tomatoes, lettuce, onions, and creamy avocado. Often complemented with rice, cheese, and a dash of salsa, burrito wraps offer a delightful blend of textures and tastes. With options for grilled or plant-based fillings, they can serve as a balanced source of protein, fiber, and essential vitamins. However, caloric content can rise with added cheese, sour cream, or high-carb rice portions. Choose whole wheat tortillas for a healthier spin, and lean proteins or veggie fillings to boost their nutritional profile. Burrito wraps are a versatile, portable meal that caters to a variety of dietary preferences and can be customized to suit personal health goals.