Burrito tortilla

Burrito tortilla

Lunch

Item Rating: 67/100

1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
19.0
protein
118.5
carbohydrates
16.6
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 16.6 g 21%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.8 mg 61%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 189.6 mg 14%
Iron 7.1 mg 39%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.8%
10.9%
21.4%
Fat: 149 cal (21.4%)
Protein: 76 cal (10.9%)
Carbs: 474 cal (67.8%)

About Burrito tortilla

Burrito tortillas are soft, flat, and flexible wraps commonly made from wheat flour, water, salt, and sometimes a bit of fat, such as oil or lard. Originating from Mexican cuisine, these tortillas are specifically sized to hold hearty fillings like beans, rice, meats, vegetables, and sauces, making them ideal for crafting burritos. Though their basic ingredients are simple, they provide a source of carbohydrates, making them an energy-rich food. Many modern burrito tortillas also come in whole wheat or spinach varieties, offering higher fiber and nutrient content. However, traditional versions may contain added fat, which can increase calorie levels. Additionally, enriched flour tortillas tend to have fewer nutrients compared to whole grain options. When choosing burrito tortillas, opting for whole grain versions can boost their nutritional profile, offering more healthful benefits while embracing the flavors and versatility of this timeless staple.