One cup of Burrito is around 120 grams and contains approximately 262.8 calories, 13.4 grams of protein, 10.3 grams of fat, and 28.6 grams of carbohydrates.
Burrito is a delicious culinary creation, originating from Mexican cuisine. Wrapped in a warm flour tortilla, it’s filled with a delightful combination of proteins, like seasoned meats or beans, fresh vegetables, rice, and creamy sauces. This handheld favorite offers a burst of flavor in every bite, making it both satisfying and convenient. While it can be indulgent with melted cheese and rich sauces, you can easily make it healthier by opting for grilled veggies, lean proteins, and wholesome grains. Whether enjoyed as comfort food or a nutritious meal, the burrito is a versatile dish that brings people together.
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Nutrition Information
Calories |
262.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 26.4 mg | 8% | |
| Sodium | 601.2 mg | 26% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2.0 g | ||
| protein | 13.4 g | 26% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 127.2 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 254.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
