1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Burrito De Frango is a flavorful Mexican-inspired wrap filled with seasoned shredded chicken, black beans, rice, fresh vegetables like lettuce and tomatoes, and a touch of creamy cheese or sour cream, all wrapped in a soft flour tortilla. This dish brings together bold spices and wholesome ingredients, offering a satisfying balance of protein, fiber, and essential nutrients. The chicken provides lean protein, while the beans and vegetables add fiber and vitamins for digestive health and sustained energy. However, the dish can be calorie-dense depending on serving size and additions like cheese or sour cream, which can be high in fat. Opting for whole wheat tortillas, reduced-fat toppings, or adding extra veggies can make this meal even more nourishing. Perfect as a hearty lunch or dinner, Burrito De Frango combines taste and nutrition in a portable, satisfying package.